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clean living

What’s really in the products we use and buy every day?

Is it possible to change our lives by becoming more thoughtful consumers?

For most people, it’s overwhelming to sift through research about pollutants and toxins when you’re just trying to make it through the day, put dinner on the table and get the kids to bed.

But there is so much that we don’t know about the products we use daily.

We don’t know who to trust, which ingredients to avoid, what to switch to and which companies are greenwashing a lie.

And that’s what I’ve set out to explore through The Clean Living Podcast.

With mini episodes under 10 minutes, this podcast helps busy women live more sustainably in the areas of home, food and beauty.

And with one week until the first episodes go live, you can now listen to the trailer (just click the play button below):

Listen on iTunes HERE  |  Listen on Spotify HERE  |  Listen on Google HERE

If you’re interested in learning more about clean living through this podcast, it would mean so much to me if you clicked the “Subscribe” button on your podcast platform of choice.

The success metrics of a new podcast (as determined by iTunes, Spotify, Google, etc.) are based on the number of subscribers and the number of episode downloads in the first week.

Your early support will make a huge difference in helping to spread the word about The Clean Living Podcast.

Subscribe on iTunes here.

Follow on Spotify here.

Subscribe on Google Podcasts here.

Again, thank you so much — I can’t wait to share the first three mini episodes with you next week.

More soon,

 

 

 

P.S. The Clean Living GIVEAWAY is also happening on Instagram next week! Keep an eye out for the chance to win a dress from Factory45’er Vesta, The Clean Beauty Box and more… here: @factory45co


insecurity

For the past month, I’ve had a recurring nightmare of not being able to speak.

Sometimes I simply can’t find the words.

Other times, it’s more extreme — like when my mouth is full of rocks.

What I finally realized is that it’s a manifestation of insecurity.

Insecurity about launching The Clean Living Podcast.

Here are some examples of the negative self-talk I’ve been experiencing:

“It’s been done.”

“Nobody cares.”

“Who am I to do this?”

“It’s not significant enough.” 

That last one, in particular, has kept me up at night.

It’s this feeling of, “I’m not doing enough.”

And if I’m really honest with myself (and completely transparent with you), my big fear is that people think clean living is elitist. 

Only for the privileged. 

That it has nothing to do with equity or inclusion.

When in reality, I know that clean living has many different forms. And that with education, it can be inclusive and accessible to everyone.

My goal through this podcast is to show people that thinking more carefully about what we buy, and how we live, doesn’t have to cost more money and can actually save us money in the long run.

But any time you take on a new project, it’s normal to question the process.

Do my intentions align with the final product?

Is there even such a thing as a “final product” or will this always be a work in progress?

Am I prepared to make mistakes, and maybe even fail?

What will that say about my self-worth?

When these questions come up I’ve learned to always have an answer ready.

Here’s what I’ve been telling myself:

If just 100 people find out about a Black-woman-owned clean deodorant brand, then that’s potentially an extra $1400+ in revenue for that business. 

(And it’s 100 people no longer swiping aluminum under their arms.)

If just 100 people learn how to improve the air quality in their home, that’s potentially 100+ kids who are learning remotely with less household pollutants in the air.

If just 100 people learn how to get more nutrients from their food, then that’s 100 families feeling healthier and more energized than they did before.

Remember: Your impact doesn’t have to be huge to be significant.

That’s all to say, if you’re also working on a new project and you’re feeling insecure or discouraged or behind or deflated, I want to remind you that it’s not about making huge waves.

It’s about creating small ripples for the people who matter most to your business.

When we stay in our lane and we focus on the unique gifts we can contribute, that’s when we’re able to impact the right people.

Keep pushing forward,

 

 

 


UPDATE: I’m releasing the trailer for The Clean Living Podcast next week! On Wednesday, Oct. 14th I’ll ask you to kindly listen and subscribe as we gear up for launch.

Also — thank you so much to everyone who helped me choose a podcast thumbnail last week! You can find out which image won on Instagram here : )

Has anyone else jumped on the podcast train? I can’t seem to get enough of them.

I’ve shared before that podcasts have been apart of my morning routine since 2014. It’s usually the first thing I do when my alarm goes off.

Recently, though, I’ve had the opportunity to get in front of the microphone myself. So today, I wanted to share three different interviews I’ve done (about three different topics) in case you’re like me, and are constantly looking for more content to tune into:

The Creative Giant Show: How to Sew Business Success in the Fashion Industry with Sustainable Apparel Strategist Shannon Whitehead.

I connected with host Charlie Gilkey back in 2010 when I was just starting to explore the world of entrepreneurship. And I was recently invited on his podcast to talk about:

  • Why I decided to start a sustainable apparel company, despite the risks involved.
  • Which challenges to consider if you’re thinking about starting a clothing company.
  • Which business trends are disrupting the fashion industry.

>> Listen here 

Conscious Chatter: Made in the USA

I mentioned this new podcast in my blog post from last week — it was started by my friend Kestrel Jenkins who has been in the sustainable fashion industry for years. Our interview focuses on “Made in the USA” and Kestrel and I discuss:

  • How outsourcing affected the U.S. economy after NAFTA was signed.
  • Why localized manufacturing is important for every country.
  • How the movement is growing because of small, independent brands.

>> Listen here

Bootstrapping It: Creating an Online Accelerator Program for Apparel Startups with Shannon Whitehead, Founder of Factory45

Host Vince Carter interviews entrepreneurs who are bootstrapping their companies rather than trying to raise VC funding. So, of course, we had a lot to talk about. In the interview, we cover:

  • Why you should be honest with yourself about your business ambitions.
  • How to use Kickstarter and pre-sales to fund your business startup.
  • How to strategize so that you spend your startup funds on the right resources.

>> Listen here

Enjoy!

 

 


 
 
 


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